'A New Normal': Top-line advice for adjusting to ‘life after cancer’ including coping with fear and healthy living. Linked in with information for patients still being treated.

Coping with Depression: Support for those who feel they may be depressed, advice of who to speak to and how to manage depression.

Mindfulness: Feelings after cancer treatment incl. spirituality, anger, confidence, isolation.

Worry: Advice for those worrying about cancer coming back incl. situational worry, support and relief.

Managing stress and anxiety: Some tips that may help you cope better.

Depression: How to recognise depression and support available.

Resources about mental health and mental health problems and advice about where to go for help if you’re worried about yourself or someone else. 

Self Help is a user-led mental health charity based in the North of England. Provides a range of support including groups, peer support, eTherapy and talking therapies.

Coping emotionally - Information describing some of the emotional effects of breast cancer, and where you can find help and support if you need to.