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Online and face-to-face courses to help you re-adjust back into daily life.

Your iCan results include:

Local Services

Breast Cancer Care
Two-day events providing support and information for women aged 20-45. Sessions relate to the needs of younger women and recognise issues that are important to them, including fertility, the menopause, sexuality and relationships
Macmillan Cancer Information and Support Service - University Hospital of South Manchester
The Macmillan Cancer Information and Support Centre at UHSM offer a warm, friendly, safe environment for patients, relatives and friends, to find support and most important – a place to talk through concerns. 
Buzz, Manchester Health & Wellbeing service - Manchester Mental Health & Social Care Trust
Boost is a six week course to improve mental health and wellbeing, providing strategies that enable people to respond to challenging situations positively and building resilience and confidence.
Cancer Health & Wellbeing Programme - Salford Royal NHS Foundation Trust
A four week programme supporting people to recovery, giving them the skills and knowledge to manage their condition and the emotional, physical and financial impact of cancer on their lives.
Maggie’s Manchester
‘Where Now?’ A 6-week online course and 7-week face-to-face course for anyone who has recently finished cancer treatment, incl. exercise, healthy eating, emotional wellbeing, managing post-treatment challenges, partnering with medical teams and keeping up momentum.
Survivorship courses - The Christie NHS Foundation Trust
For young adult cancer survivors, treated between the ages of 16 and 24. The course covers areas such as; Coping after cancer, Late effects of treatment and fertility issues Financial issues, How to get back into education/employment How to help yourself keep fit and healthy
Expert Patient Programme - NHS
An NHS evidence-based programme to support people living with long term health conditions. The programme addresses the physical and emotional impact when managing health and wellbeing.
Heads Up (Manchester)
A free 6 week course helping people improve their wellbeing and make positive life choices. Attendees learn ways to lift mood and boost confidence in a relaxed and friendly environment. Groups are small and one to one support is available.
Moving Forward Course - Breast Cancer Care
This free four-week programme examines some of the issues that may affect you. It aims to provide information, support and professional guidance on how to cope with and adjust to life after treatment.
Moving On – Beechwood Cancer Care
Supports patients in looking to the future and getting their life back to normal, using counselling and talking sessions, complementary therapies, discussion groups and relaxation techniques.

Online Information Sources

Breast Cancer Care - Younger Women Together

Come to a Younger Women Together event and meet around 30 other women under 45 who’ve been diagnosed with primary breast cancer. You’ll have the chance to talk, share and be yourself – away from the pressures of everyday life.

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